We have an extremely successful program. People on average lose more weight in our program than in any other program. We have helped people lose from 20 to over 200 pounds—and most importantly, helped them maintain that weight loss. Our diet plans use high-nutrition HMR weight loss shakes and meals, which are delicious, and make the diets very easy to follow and nutritionally complete. Our participants attend a weekly class that provides diet support and emphasizes the lifestyle changes that lead to success. The best way to learn about the program is to come in for a free, no obligation information session. We will discuss all of our diet options and give you a complete overview of what you could expect if you join. You are welcome to bring a friend or family member with you to find out more about what you are doing or to join, too.